Share
Table of Contents show
For many, beef jerky is their go-to snack for road trips, after athletic events, and just when they’re feeling hungry. However, not all jerky is created equal. Low-sodium beef jerky, for example, is a great option for those who have to watch their sodium levels.
If you need to take care of your heart, or if you just want to start eating a healthier kind of beef jerky, here are a few reasons why you should eat low sodium beef jerky.
1. Protein-Packed
One of the biggest reasons that many athletes and others snack on beef jerky is because it’s packed full of protein. For athletes, keeping the amount of protein in their bodies is important because it helps them develop muscle faster.
Protein is the building block for many biological functions in the body. It builds muscle, allows hair and nails to grow longer and stronger, and can help boost your energy levels.
Low sodium beef jerky still offers that powerful punch of protein. It just also limits the amount of sodium that also enters your body.
2. Long-Lasting
Another reason that many people love beef jerky is that it can last for a long time. Some people like to stock up on snacks for the week. However, when it reaches the end of the week, they might find that their snacks are suddenly no longer edible. They may have spoiled.
That isn’t typically a risk that you run into with beef jerky. It’s dried meat, so the microbes that typically exist within the meat are killed. Otherwise, those microbes cause the meat to spoil.
With their removal, your jerky can last for months, if not years. While you likely won’t have your jerky waiting around for years before you eat it, at the very least, you won’t have to worry about it spoiling on you at the end of the week.
The same goes for low sodium beef jerky. Even though it contains less sodium, it still lasts the same amount of time as regular beef jerky.
3. Sugar
It’s common for people to believe that sugar is bad. However, a little bit of sugar isn’t a terrible thing. Different flavors like honey or chipotle can add sugar to beef jerky. Instead of being a bad thing, the sugar is actually a good thing because it can help restore your electrolytes after a workout.
Meat doesn’t traditionally have any carbs in it. When they add honey or something to the meat to flavor it, they’re not really adding any more carbs. Or, at least, they’re not adding in any more to the point where it becomes unhealthy.
So, you can enjoy your low sodium beef jerky without worrying too much about the amount of sugar that’s in it.
4. Low Sodium
The biggest perk of low sodium beef jerky is in the name. Where beef jerky can really become healthy is in how much sodium it has. Unlike sugar and carbs, sodium in beef jerky can negatively impact your health quickly.
For someone who is struggling to keep their cholesterol down or prevent sodium from clogging their veins, choosing a low sodium brand of beef jerky is essential. Having too much sodium in your body can lead to heart disease, cardiac arrest, vein disease, and other cardiovascular problems.
A low sodium beef jerky brand, however, keeps the amount of sodium to a minimum. So, you can easily eat a few sticks of the jerky and be perfectly alright. With all things, moderation is key.
Yet when it comes to delicious beef jerky, low sodium is a healthier choice.
Bestseller 
Jack Link’s Beef Jerky, Original, ½ Pounder Bag – Flavorful Meat Snack, 11g of Protein, 80 Calories, Made with 100% Premium Beef - 96% Fat Free, No Added MSG and No Added Nitrates/Nitrites
- Resealable 1/2 pound bag (8oz) Beef Jerky
- 11g of Protein & 80 Calories Per Serving
- 100% Premium Beef: 96% fat free lean cuts of beef. No added MSG or nitrates/nitrites
- Original Flavor
- Perfect Everyday Snack
Bestseller
CHOMPS Grass Fed Beef Jerky Meat Snack Sticks, Keto, Whole30 Approved, Paleo, Low Carb, High Protein, Gluten Free, Sugar Free, Non-GMO, Nitrate Free, 90 Calories 1.15 Oz, Original Beef 10 Pack
- CLEAN SNACK - Each 1.15oz meat stick has 9g of protein, low sodium, low fat, low carb, sugar free & only 90 calories
- DIET APPROVED - Our jerky sticks are Keto Friendly, Whole30 Approved, Paleo, Non-GMO, Certified Gluten Free
- ALLERGEN FRIENDLY – All natural, real ingredients that are dairy free, soy free, nut free, gluten free, sugar free
- ON-THE-GO, QUALITY PROTEIN - Our beef is 100% Grass Fed & Finished, Certified Humane, and nitrate nitrite free
- DELICIOUS TASTE - Original Beef features the same savory taste that made us popular: slightly smoky, slightly spicy
Bestseller
CHOMPS MINI Grass Fed Beef Jerky Meat Snack Sticks, Keto, Paleo, Whole30 Approved, Sugar Free, Low Carb, Nitrate Free, Gluten Free, High Protein, Non-GMO, 40 Calories 0.5 Oz, Original Beef 24 Pack
- SAME CRAVEABLE TASTE, JUST MINI - Peppered, Slightly smoky, slightly spicy
- CLEAN SNACK - Each mini 0.5oz meat stick has 4g of protein, low sodium, low fat, low carb, sugar free & only 40 calories
- DIET APPROVED - Our jerky sticks are Keto Friendly, Whole30 Approved, Paleo, Non-GMO, Certified Gluten Free
- ALLERGEN FRIENDLY – All natural, real ingredients that are dairy free, soy free, nut free, gluten free, sugar free
- ON-THE-GO, QUALITY PROTEIN - Our beef is 100% Grass Fed & Finished, Certified Humane, and nitrate nitrite free
Bestseller
Zero Sugar Beef Jerky Black Pepper Flavor, 8.8 Ounces
- Made with 100% premium USA beef
- Real hardwood smoke
- Great for people on low carb diets: i.e. keto, diabetes, slow carb, etc...
- Gluten Free - No MSG or nitrites added
- Packaged in (4) 2.2-ounce pouches of jerky.
Bestseller
Zero Sugar Beef Jerky Original Flavor, 8.8 Ounces (pack of 4, 2.2 ounce bags)
- Made with 100% premium USA beef
- Gluten Free - Paleo and Keto Friendly
- Real hardwood smoke
- No MSG or nitrites added
- Includes (4) packsnet 2.2 ounces each for total of 8.8 ounces
SaleBestseller
Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky, 6.5 Ounce (Pack of 1)
- Zero grams of total carbs per serving
- 14g of protein per serving
- Perfect for Keto diets
- No artificial ingredients
- Zero grams of sugar per serving
Bestseller
People's Choice Beef Jerky - Old Fashioned - Original - Healthy, Sugar Free, Zero Carb, Gluten Free, Keto Friendly, High Protein Meat Snack - Dry Texture - 1 Pound, 16 oz - 1 Bag
- DRY & TOUGH JERKY NOT FOR EVERYONE - We craft an authentic, old-fashioned style jerky. Thick cut and dried in whole strips, this jerky has a chewy, steak-like texture; not that soft stuff. Taste the real meat flavor in each bite
- PERFECT SNACK FOR KETOGENIC, LOW CARB, PALEO, ATKINS, LCHF DIET - Each serving of our world famous jerky is Sugar Free (0g), Carb Free (0g), and High in Protein (16g)
- GUILT FREE SNACKING - This premium snack boasts No Nitrites or Nitrates, No MSG, No Preservatives, No Artificial Ingredients. We guarantee our jerky is 100% Gluten Free, Soy Free, and Nut Free. It's nothing more than Meat, Water, and Natural Spices
- SMALL BATCH MADE IN THE USA - We are a family-owned and operated business, celebrating over 90 year and 4 generations of tradition in Los Angeles, CA. Just like your favorite homemade, delicious jerky the longer you chew the more flavor you enjoy
- BUILT FOR AN ACTIVE LIFESTYLE - Natural energy perfect for on-the-go snacking while camping, hiking, body building, backpacking. Perfect grocery item for your pantry to keep the whole family happy. Stash some in your drawer as the best office snack
Bestseller
People's Choice Beef Jerky - Classic - Original - Big Slab - Whole Muscle Premium Cuts - Bulk Jerky Package - Thin Sheets - Low Sodium Low Salt High Protein Meat Snack - 15 Count, 1 Bag
- THE ORIGINAL SLAB JERKY - We craft a Western-inspired, whole-muscle jerky. Each slab is one whole slice of 100% Premium US Beef, at least 30% bigger than the closest competition
- SWEET & BLACK PEPPER FLAVOR PROFILE - If you like a balanced sweetness and mild black pepper flavor in your jerky, then this is the perfect meat snack for you
- SINK YOUR TEETH INTO WHOLE SLAB TEXTURE - Get your chompers ready for the tough texture of this cowboy jerky. Just like your favorite homemade delicious jerky, the longer you chew the more flavor you enjoy
- SMALL BATCH MADE IN THE USA - We are a family-owned and operated business, celebrating over 90 year and 4 generations in Los Angeles, CA. The same fan favorite, fresh jerky found in gas stations across the West Coast; the original road trip jerky
- BUILT FOR AN ACTIVE LIFESTYLE - Natural energy perfect for on-the-go snacking while camping, hiking, body building, backpacking. Perfect grocery item for your pantry to keep the whole family happy. Stash some in your drawer as the best office snack
SaleBestseller
Cattleman's Cut Original Beef Jerky, 10 Ounce
- Usda steak marinated for over 24 hours and slow cooked for a tender bite
- Clear bag because the handcrafted quality speaks for itself
- High in protein and comes in a resealable bag; Cattleman's Cut keeps you satisfied through a hard day's work
- Premium steak with a robust flavor that's rooted in sweet & savory seasoning, brown sugar and layers of hardwood smoke
Bestseller
Vermont Smoke & Cure Meat Sticks - Antibiotic Free Beef Jerky Sticks - Gluten Free - Paleo & Keto Approved - BBQ - 1oz Stick -24 Count
- Beef raised free of antibiotics or added hormones
- 7g protein, 90 calories, 2g carbs, 280mg sodium-per stick
- No MSG, no added sodium nitrite, no nuts, no dairy, no gluten or artificial preservatives
- Paleo-friendly, low carb, low calorie, high protein meat snack
- Proudly made in Vermont, USA
Bestseller
Stryve Biltong, Beef Jerky without the Junky. 16g Protein, Sugar Free, No Carbs, Gluten Free, No Nitrates, No MSG, No Preservatives. Keto and Paleo Friendly. Original, 10oz
- STRYVE BILTONG IS BEEF DONE BETTER - Stryve Biltong is 100% beef with no sugar, no MSG, no nitrates and no preservatives PLUS it's gluten free. All natural. All flavorful.
- MORE PROTEIN. NO ADDITIVES. WHOA. - Stryve Biltong is always air dried to lock in flavor and nutrients. Boasting 16g of protein in each serving means it has up to 50% more protein than jerky. You'll never want to go back to jerky!
- ZERO SUGAR. ALL FUN. - Our high quality steak is sliced into lean strips and seasoned with one of our signature dry rubs. Then we air dry it just long enough to ensure every bite is mouthwateringly, deliciously tender. Delivering 0g sugar and 0g carbs in...
- GLUTEN-FREE. DAIRY-FREE. SUGAR-FREE. EXTRA FLAVOR-FULL. - Made with a few simple ingredients and full of flavor that's high in protein, has zero sugar, zero carbs, and is made from nothing artificial. Super super keto and other diets-friendly (but also...
- I'D RATHER BE SNACKING - Training for a triathlon? Commuting to work? Carpooling kids between practices? Our colorful, portable packs are ready to rip, wherever you are. Because hunger doesn't hit only when it's convenient. Grab n go! No meal prep needed!
Bestseller
![HomeGrown Meats Beef Jerky - Cracked Black Pepper Healthy 100% Grass Fed Gourmet Snacks [3 PK]](https://m.media-amazon.com/images/I/51+Nc+a4fnL.jpg)
HomeGrown Meats Beef Jerky - Cracked Black Pepper Healthy 100% Grass Fed Gourmet Snacks [3 PK]
- Our Cracked Black Pepper is simple and straight forward. With coarse-cracked black pepper and that perfect touch of brown sugar, it's a flavor you know and love — without any of the bad stuff.
- Made In the USA with USDA Certified Meats
- 3 Pack - 2.5 Oz Each (7.5 Ounces Total)
- Certified Grass Fed, Gluten Free, Anitbiotic free and Hormone Free
- Ingredients - Gluten Free Tamari Sauce (Water, Soybeans, Salt, Alcohol (to preserve freshness), Lactic Acid, Rice Vinegar), Organic Brown Sugar, Hickory Smoke Flavor, Granulated Garlic, Lemon Juice, Apple Cider Vinegar, Honey, Ground Pepper, Balsamic...
Bestseller
Jack Link’s Zero Sugar Beef Jerky, 7.3 oz. Bag, Pack of 2 – Keto Friendly Snacks with No Artificial Sweeteners, 15g of Protein and 80 Calories per Serving – No Sugar Everyday Snack, 14.6 Ounce
- LOW CARB SNACK – Jack Link’s Zero Sugar Beef Jerky is the jerky you love, with zero sugar. What’s not in this bag is almost as important as what is – no artificial sweeteners, no added MSG or nitrates, just 1 carbohydrate and 100% delicious beef...
- MADE WITH 100% PREMIUM BEEF – Just like the Jack Link’s Original Beef Jerky you already love, this no sugar jerky is made with lean cuts of 100% premium beef. It’s 98% fat free and makes an epic, high protein snack you’ll crave.
- GOOD SOURCE OF PROTEIN – Protein is an essential part of your diet and Jack Link’s Beef Jerky is a delicious way to get it. With 15g of high quality protein and 80 calories per serving, it’s a must have snack to keep you going strong.
- FULL ON FLAVOR – Jack Link’s Zero Sugar Beef Jerky is marinated in our signature blend of herbs and spices and slow cooked over hardwood smoke for that timeless jerky flavor you love without any sugar.
- AMERICA’S #1 JERKY BRAND – When you open a Jack Link’s meat snack, you get a taste of the American tradition that made this family business a success: hard work, fun and quality products. Our protein snacks are the fuel to help you Feed Your Wild...
Bestseller
Original Beef Jerky by Country Archer, 100% Grass-Fed, Gluten Free, 16 Ounce
- 100% GRASS-FED BEEF: Contains a 1 pound resealable bag Country Archer Original Beef Jerky
- AS GOURMET AS JERKY GETS: Handcrafted with clean, real food and organic ingredients
- REAL INGREDIENTS: Gluten-free, no nitrates/nitrites, no MSG, no hormones or antibiotics
- HIGH PROTEIN: 70 calories, 11g protein, 1g fat - per 1oz serving
- FOOD FOR DOERS, MADE BY DOERS: A great addition to your Paleo or Keto lifestyle. Whether you are camping, hiking, traveling, or just taking a snack break - fuel your adventure.
Bestseller
Strollo's Beef Jerky Sampler - Variety 4 Pack (1 of each flavor) Low Sodium, Low Carb, Low Sugar - Made with all Natural USA Beef, USDA Certified
- Strollo's Beef Jerky Variety/Sampler pack includes four 1.5 oz bags of beef jerky - 1 of each flavor (mild, hot, garlic, hot garlic)
- Made With 100% All Natural USDA Certified Lean Beef From The USA
- 65mg of Sodium Per Serving, 0g Sugar, 0g Carbs, And No Preservatives or Artificial Ingredients!
- High Protein, Low Fat, Minimally Processed And More Beef In Every Bite!
- Portable Size Makes For A Healthy Nutritious And Tasty On The Go Protein Snack For Any Diet
Bestseller
Strollo's Beef Jerky Sampler 12 Pack (3 of Each Flavor)- Low Sodium, Low Sugar, Low Carb - Made with all Natural USA Beef, USDA Certified
- Includes twelve 1.5 ounce bags of beef jerky - 3 of Each Flavor (Mild, Garlic, Hot, Hot Garlic)
- Naturally hickory smoked and made with 100 percent all natural USDA certified lean beef from the USA
- Each 1.5oz bag contains less than 100 calories and has low sodium, sugar, and carb content
- Minimally processed - No preservatives or artificial ingredients
- Conveniently fits in your purse, gym bag, or pocket for a healthy on-the-go protein snack
Bestseller
People's Choice Beef Jerky - Classic - Hot & Spicy - Big Slab - Whole Muscle Premium Cuts - Bulk Jerky Package - Thin Sheets - Low Sodium Low Salt High Protein Meat Snack - 15 Count, 1 Bag
- THE ORIGINAL SLAB JERKY - We craft a Western-inspired, whole-muscle jerky. Each slab is one whole slice of 100% Premium US Beef, at least 30% bigger than the closest competition
- SWEET & SPICY FLAVOR PROFILE - If you like a balanced sweetness and spiciness in your jerky, then this is the perfect meat snack for you
- SINK YOUR TEETH INTO WHOLE SLAB TEXTURE - Get your chompers ready for the tough texture of this cowboy jerky. Just like your favorite homemade delicious jerky, the longer you chew the more flavor you enjoy
- SMALL BATCH MADE IN THE USA - We are a family-owned and operated business, celebrating over 90 year and 4 generations in Los Angeles, CA. The same fan favorite, fresh jerky found in gas stations across the West Coast; the original road trip jerky
- BUILT FOR AN ACTIVE LIFESTYLE - Natural energy perfect for on-the-go snacking while camping, hiking, body building, backpacking. Perfect grocery item for your pantry to keep the whole family happy. Stash some in your drawer as the best office snack
Bestseller
Field Trip Gluten Free, High Protein, Original Beef Jerky, 12oz Bulk Bag
- Contains 1 - 12 ounce resealable bag of Field Trip All Natural Grass-Fed Beef Jerky, Original
- Made from premium Grass-Fed Beef and ingredients you can find in your kitchen cabinet. Our premium meat is soaked in a marinade of cracked pepper, brown sugar and a hint of smoke flavor for over 24 hours. Field Trip is proudly made in the USA.
- Gluten Free and Dairy Free -- a perfect snack for anyone who is allergic or has sensitivities to these allergens. No artificial flavors.
- Low fat, nitrate and nitrite free with no added MSG or preservatives.
Last update on 2020-05-31