Low sodium beef jerky

Low Sodium Beef Jerky

For many, beef jerky is their go-to snack for road trips, after athletic events, and just when they’re feeling hungry. However, not all jerky is created equal. Low-sodium beef jerky, for example, is a great option for those who have to watch their sodium levels.

If you need to take care of your heart, or if you just want to start eating a healthier kind of beef jerky, here are a few reasons why you should eat low sodium beef jerky.

1. Protein-Packed

One of the biggest reasons that many athletes and others snack on beef jerky is because it’s packed full of protein. For athletes, keeping the amount of protein in their bodies is important because it helps them develop muscle faster.

Protein is the building block for many biological functions in the body. It builds muscle, allows hair and nails to grow longer and stronger, and can help boost your energy levels.

Low sodium beef jerky still offers that powerful punch of protein. It just also limits the amount of sodium that also enters your body.

2. Long-Lasting

Another reason that many people love beef jerky is that it can last for a long time. Some people like to stock up on snacks for the week. However, when it reaches the end of the week, they might find that their snacks are suddenly no longer edible. They may have spoiled.

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That isn’t typically a risk that you run into with beef jerky. It’s dried meat, so the microbes that typically exist within the meat are killed. Otherwise, those microbes cause the meat to spoil.

With their removal, your jerky can last for months, if not years. While you likely won’t have your jerky waiting around for years before you eat it, at the very least, you won’t have to worry about it spoiling on you at the end of the week.

The same goes for low sodium beef jerky. Even though it contains less sodium, it still lasts the same amount of time as regular beef jerky.

3. Sugar

It’s common for people to believe that sugar is bad. However, a little bit of sugar isn’t a terrible thing. Different flavors like honey or chipotle can add sugar to beef jerky. Instead of being a bad thing, the sugar is actually a good thing because it can help restore your electrolytes after a workout.

Meat doesn’t traditionally have any carbs in it. When they add honey or something to the meat to flavor it, they’re not really adding any more carbs. Or, at least, they’re not adding in any more to the point where it becomes unhealthy.

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So, you can enjoy your low sodium beef jerky without worrying too much about the amount of sugar that’s in it.

4. Low Sodium

The biggest perk of low sodium beef jerky is in the name. Where beef jerky can really become healthy is in how much sodium it has. Unlike sugar and carbs, sodium in beef jerky can negatively impact your health quickly.

For someone who is struggling to keep their cholesterol down or prevent sodium from clogging their veins, choosing a low sodium brand of beef jerky is essential. Having too much sodium in your body can lead to heart disease, cardiac arrest, vein disease, and other cardiovascular problems.

A low sodium beef jerky brand, however, keeps the amount of sodium to a minimum. So, you can easily eat a few sticks of the jerky and be perfectly alright. With all things, moderation is key.

Yet when it comes to delicious beef jerky, low sodium is a healthier choice.

Bestseller
Jack Link’s Beef Jerky, Original, 0.625 Ounce – Flavorful Meat Snack for Lunches, Ready to Eat – 7g of Protein, Made with 100% Beef – No Added MSG or Nitrates/Nitrites (Pack of 20)
162 Reviews
Jack Link’s Beef Jerky, Original, 0.625 Ounce – Flavorful Meat Snack for Lunches, Ready to Eat – 7g of Protein, Made with 100% Beef – No Added MSG or Nitrates/Nitrites (Pack of 20)
  • GOOD SOURCE OF PROTEIN – Protein is an essential part of a balanced diet and Jack Link’s Original Beef Jerky is a delicious way to get more. With 7g of protein and 50 calories per serving, it’s a protein-packed snack the whole family will enjoy.
  • 20 COUNT MULTIPACK – This pack contains 20, .625 oz. single-serving bags so you always have a protein-packed meat snack on hand! Pack in lunches, bring to work for powering through the mid-morning munchies and keep them at home for an afterschool snack.
  • MADE WITH 100% BEEF – Our Original Beef Jerky is made of lean cuts of 100% premium beef. It’s 96% fat free and has no added MSG and no added nitrates or nitrites.
  • FULL ON FLAVOR – We (arguably) didn’t invent jerky – we just created the flavor that put it on the map. Our Original Beef Jerky is marinated in a blend of herbs and spices and slow cooked over hardwood smoke for a mild smoky taste kids of all ages...
  • LUNCHBOX READY – Ready to eat packs require no refrigeration and are a great way to get protein in your kids’ lunch (or yours). No leftovers. In fact, we wouldn’t be surprised if they ask for two bags.
Bestseller
CHOMPS Grass Fed Beef Jerky Meat Snack Sticks, Keto, Whole30 Approved, Paleo, Low Carb, High Protein, Gluten Free, Sugar Free, Non-GMO, Nitrate Free, 90 Calories 1.15 Oz, Original Beef 10 Pack
1,593 Reviews
CHOMPS Grass Fed Beef Jerky Meat Snack Sticks, Keto, Whole30 Approved, Paleo, Low Carb, High Protein, Gluten Free, Sugar Free, Non-GMO, Nitrate Free, 90 Calories 1.15 Oz, Original Beef 10 Pack
  • TAKING CLEAN LABEL TO THE NEXT LEVEL - CHOMPS is the first, shelf-stable meat snack brand to be Non-GMO Project Verified, Certified Paleo, Certified Gluten-Free, Keto Friendly, and Whole30 Approved. As the natural healthy choice, our jerky features...
  • DELICIOUS PROTEIN SNACK - Each 1.15 oz stick packs 9g of protein that is low in sodium, fat, and only 90 calories. This makes for a healthy snack that is natural and also carb free, gluten free, soy free, dairy free, and artificial preservatives-free. You...
  • IDEAL FOR ANY DIET - Whether you're on Whole30, Paleo, Ketogenic, or the "watching what food I eat" diet, our meat sticks are a delicious and nutritious snack you can chew on with no heavy guilt. Not to mention, CHOMPS spices up your favorite foods. Shred...
  • ON THE GO - CHOMPS are made for men, women, and kids on the move! Each stick is portable in size, making it the perfect healthy addition for a school lunch, field trip, hitting the weights at the gym, the office or travel!
  • NO TRADEOFFS BETWEEN TASTE AND NUTRITION - CHOMPS brings gourmet quality taste, convenience, and high nutrition to beef jerky sticks. Leaving no greasy aftertaste, you'll receive only pure flavor and natural ingredients. Our Original Beef Flavor leads the...
Bestseller
Vermont Smoke & Cure Meat Sticks - Antibiotic Free Beef Jerky Sticks - Gluten Free - Paleo & Keto Approved - BBQ - 1oz Stick -24 Count
958 Reviews
Vermont Smoke & Cure Meat Sticks - Antibiotic Free Beef Jerky Sticks - Gluten Free - Paleo & Keto Approved - BBQ - 1oz Stick -24 Count
  • Beef raised free of antibiotics or added hormones
  • 7g protein, 90 calories, 2g carbs, 280mg sodium-per stick
  • No MSG, no added sodium nitrite, no nuts, no dairy, no gluten or artificial preservatives
  • Paleo-friendly, low carb, low calorie, high protein meat snack
  • Proudly made in Vermont, USA
Bestseller
People's Choice Beef Jerky - Old Fashioned - Original - Healthy, Sugar Free, Zero Carb, Gluten Free, Keto Friendly, High Protein Meat Snack - Dry Texture - 1 Pound, 16 oz - 1 Bag
2,280 Reviews
People's Choice Beef Jerky - Old Fashioned - Original - Healthy, Sugar Free, Zero Carb, Gluten Free, Keto Friendly, High Protein Meat Snack - Dry Texture - 1 Pound, 16 oz - 1 Bag
  • DRY & TOUGH JERKY NOT FOR EVERYONE - We craft an authentic, old-fashioned style jerky. Thick cut and dried in whole strips, this jerky has a chewy, steak-like texture; not that soft stuff. Taste the real meat flavor in each bite
  • PERFECT SNACK FOR KETOGENIC, LOW CARB, PALEO, ATKINS, LCHF DIET - Each serving of our world famous jerky is Sugar Free (0g), Carb Free (0g), and High in Protein (16g)
  • GUILT FREE SNACKING - This premium snack boasts No Nitrites or Nitrates, No MSG, No Preservatives, No Artificial Ingredients. We guarantee our jerky is 100% Gluten Free, Soy Free, and Nut Free. It's nothing more than Meat, Water, and Natural Spices
  • SMALL BATCH MADE IN THE USA - We are a family-owned and operated business, celebrating over 90 year and 4 generations of tradition in Los Angeles, CA. Just like your favorite homemade, delicious jerky the longer you chew the more flavor you enjoy
  • BUILT FOR AN ACTIVE LIFESTYLE - Natural energy perfect for on-the-go snacking while camping, hiking, body building, backpacking. Perfect grocery item for your pantry to keep the whole family happy. Stash some in your drawer as the best office snack
Bestseller
Jack Link’s Zero Sugar Beef Jerky, 7.3 oz. Bag, Pack of 2 – Keto Friendly Snacks with No Artificial Sweeteners, 15g of Protein and 80 Calories per Serving – No Sugar Everyday Snack, 14.6 Ounce
4,233 Reviews
Jack Link’s Zero Sugar Beef Jerky, 7.3 oz. Bag, Pack of 2 – Keto Friendly Snacks with No Artificial Sweeteners, 15g of Protein and 80 Calories per Serving – No Sugar Everyday Snack, 14.6 Ounce
  • LOW CARB SNACK – Jack Link’s Zero Sugar Beef Jerky is the jerky you love, with zero sugar. What’s not in this bag is almost as important as what is – no artificial sweeteners, no added MSG or nitrates, just 1 carbohydrate and 100% delicious beef...
  • MADE WITH 100% PREMIUM BEEF – Just like the Jack Link’s Original Beef Jerky you already love, this no sugar jerky is made with lean cuts of 100% premium beef. It’s 98% fat free and makes an epic, high protein snack you’ll crave.
  • GOOD SOURCE OF PROTEIN – Protein is an essential part of your diet and Jack Link’s Beef Jerky is a delicious way to get it. With 15g of high quality protein and 80 calories per serving, it’s a must have snack to keep you going strong.
  • FULL ON FLAVOR – Jack Link’s Zero Sugar Beef Jerky is marinated in our signature blend of herbs and spices and slow cooked over hardwood smoke for that timeless jerky flavor you love without any sugar.
  • AMERICA’S #1 JERKY BRAND – When you open a Jack Link’s meat snack, you get a taste of the American tradition that made this family business a success: hard work, fun and quality products. Our protein snacks are the fuel to help you Feed Your Wild...
Bestseller
Cattleman's Cut Original Beef Jerky, 10 Ounce
918 Reviews
Cattleman's Cut Original Beef Jerky, 10 Ounce
  • Usda steak marinated for over 24 hours and slow cooked for a tender bite
  • Clear bag because the handcrafted quality speaks for itself
  • High in protein and comes in a resealable bag; Cattleman's Cut keeps you satisfied through a hard day's work
  • Premium steak with a robust flavor that's rooted in sweet & savory seasoning, brown sugar and layers of hardwood smoke
Bestseller
Stryve Biltong | Healthy Keto & Paleo Friendly Air-Dried Beef Snacks | 50% More Protein than Beef Jerky, Gluten Free, Low Carb, Sugar Free, No Nitrates, No Preservatives, No MSG | Original, 10oz
356 Reviews
Stryve Biltong | Healthy Keto & Paleo Friendly Air-Dried Beef Snacks | 50% More Protein than Beef Jerky, Gluten Free, Low Carb, Sugar Free, No Nitrates, No Preservatives, No MSG | Original, 10oz
  • STRYVE BILTONG IS BEEF DONE BETTER - Stryve Biltong is 100% beef with no sugar, no MSG, no nitrates and no preservatives PLUS it's gluten free. All natural. All flavorful.
  • MORE PROTEIN. NO ADDITIVES. WHOA. - Stryve Biltong is always air dried to lock in flavor and nutrients. Boasting 16g of protein in each serving means it has up to 50% more protein than jerky. You'll never want to go back to jerky!
  • ZERO SUGAR. ALL FUN. - Our high quality steak is sliced into lean strips and seasoned with one of our signature dry rubs. Then we air dry it just long enough to ensure every bite is mouthwateringly, deliciously tender. Delivering 0g sugar and 0g carbs in...
  • GLUTEN-FREE. DAIRY-FREE. SUGAR-FREE. EXTRA FLAVOR-FULL. - Made with a few simple ingredients and full of flavor that's high in protein, has zero sugar, zero carbs, and is made from nothing artificial. Super super keto and other diets-friendly (but also...
  • I'D RATHER BE SNACKING - Training for a triathlon? Commuting to work? Carpooling kids between practices? Our colorful, portable packs are ready to rip, wherever you are. Because hunger doesn't hit only when it's convenient. Grab n go! No meal prep needed!
Bestseller
HomeGrown Meats Beef Jerky - Cracked Black Pepper Healthy 100% Grass Fed Gourmet Snacks [3 PK]
22 Reviews
HomeGrown Meats Beef Jerky - Cracked Black Pepper Healthy 100% Grass Fed Gourmet Snacks [3 PK]
  • Our Cracked Black Pepper is simple and straight forward. With coarse-cracked black pepper and that perfect touch of brown sugar, it's a flavor you know and love — without any of the bad stuff.
  • Made In the USA with USDA Certified Meats
  • 3 Pack - 2.5 Oz Each (7.5 Ounces Total)
  • Certified Grass Fed, Gluten Free, Anitbiotic free and Hormone Free
  • Ingredients - Gluten Free Tamari Sauce (Water, Soybeans, Salt, Alcohol (to preserve freshness), Lactic Acid, Rice Vinegar), Organic Brown Sugar, Hickory Smoke Flavor, Granulated Garlic, Lemon Juice, Apple Cider Vinegar, Honey, Ground Pepper, Balsamic...

Last update on 2020-01-27

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Random Beef Jerky Joke:

"You might be a redneck if you think that beef jerky and moon pies are two of the major food groups."
-- Jeff Foxworthy