Low sodium beef jerky

Low Sodium Beef Jerky

For many, beef jerky is their go-to snack for road trips, after athletic events, and just when they’re feeling hungry. However, not all jerky is created equal. Low-sodium beef jerky, for example, is a great option for those who have to watch their sodium levels.

If you need to take care of your heart, or if you just want to start eating a healthier kind of beef jerky, here are a few reasons why you should eat low sodium beef jerky.

1. Protein-Packed

One of the biggest reasons that many athletes and others snack on beef jerky is because it’s packed full of protein. For athletes, keeping the amount of protein in their bodies is important because it helps them develop muscle faster.

Protein is the building block for many biological functions in the body. It builds muscle, allows hair and nails to grow longer and stronger, and can help boost your energy levels.

Low sodium beef jerky still offers that powerful punch of protein. It just also limits the amount of sodium that also enters your body.

2. Long-Lasting

Another reason that many people love beef jerky is that it can last for a long time. Some people like to stock up on snacks for the week. However, when it reaches the end of the week, they might find that their snacks are suddenly no longer edible. They may have spoiled.

That isn’t typically a risk that you run into with beef jerky. It’s dried meat, so the microbes that typically exist within the meat are killed. Otherwise, those microbes cause the meat to spoil.

With their removal, your jerky can last for months, if not years. While you likely won’t have your jerky waiting around for years before you eat it, at the very least, you won’t have to worry about it spoiling on you at the end of the week.

The same goes for low sodium beef jerky. Even though it contains less sodium, it still lasts the same amount of time as regular beef jerky.

3. Sugar

It’s common for people to believe that sugar is bad. However, a little bit of sugar isn’t a terrible thing. Different flavors like honey or chipotle can add sugar to beef jerky. Instead of being a bad thing, the sugar is actually a good thing because it can help restore your electrolytes after a workout.

Meat doesn’t traditionally have any carbs in it. When they add honey or something to the meat to flavor it, they’re not really adding any more carbs. Or, at least, they’re not adding in any more to the point where it becomes unhealthy.

So, you can enjoy your low sodium beef jerky without worrying too much about the amount of sugar that’s in it.

4. Low Sodium

The biggest perk of low sodium beef jerky is in the name. Where beef jerky can really become healthy is in how much sodium it has. Unlike sugar and carbs, sodium in beef jerky can negatively impact your health quickly.

For someone who is struggling to keep their cholesterol down or prevent sodium from clogging their veins, choosing a low sodium brand of beef jerky is essential. Having too much sodium in your body can lead to heart disease, cardiac arrest, vein disease, and other cardiovascular problems.

A low sodium beef jerky brand, however, keeps the amount of sodium to a minimum. So, you can easily eat a few sticks of the jerky and be perfectly alright. With all things, moderation is key.

Yet when it comes to delicious beef jerky, low sodium is a healthier choice.

Bestseller
PALEO RANCH Grass-Fed Beef Jerky, All Natural, No Added Hormones, No Preservatives, 2-oz. Pouches, Sweet BBQ, 8-Pack
17 Reviews
PALEO RANCH Grass-Fed Beef Jerky, All Natural, No Added Hormones, No Preservatives, 2-oz. Pouches, Sweet BBQ, 8-Pack
  • Delicious, tender premium, GAP 4, and 100% Grass-Fed Certified beef
  • Free range cattle raised with no added hormones, steroids, or antibiotics
  • 10 for good- 10% of the profits are donated to those in need
  • PALEO RANCH is a member of the ASPCA to help in the effort to improve the lives of animals and is committed to sourcing the best ingredients from responsible farmers who care.
  • Our planet: All packaging is printed in a solar powered facility with soy water-based eco friendly inks and all jerky pouches are recyclable.
Bestseller
People's Choice Beef Jerky - Tasting Kitchen - Cowboy Peppered Beef Jerky - Camping Food, Backpacking Snacks, Road Trip Snacks - High Protein Low Sodium Healthy Snacks - 1 Pound, 16 oz - 1 Bag
  • OLD FASHIONED, HONEST JERKY - We craft an authentic, old-fashioned style jerky. Thick cut and dried in whole strips, this jerky has a chewy, steak-like texture; not that soft stuff. Taste the real meat flavor in each bite
  • SWEET & BLACK PEPPER FLAVOR PROFILE - If you like a sweetness and bold black pepper flavor in your jerky, then this is the perfect meat snack for you, packed in a resealable pounder bag, great for bulk purchase
  • GUILT FREE SNACKING - This premium snack boasts No Nitrites or Nitrates, No MSG, No Preservatives. We guarantee our jerky is 100% Nut Free.
  • SMALL BATCH MADE IN THE USA - We are a family-owned and operated business, celebrating over 90 year and 4 generations of tradition in Los Angeles, CA. Just like your favorite homemade, delicious jerky the longer you chew the more flavor you enjoy
  • BUILT FOR AN ACTIVE LIFESTYLE - Natural energy perfect for on-the-go snacking while camping, hiking, body building, backpacking. Perfect grocery item for your pantry to keep the whole family happy. Stash some in your drawer as the best office snack
Bestseller
HomeGrown Meats Beef Jerky - Cracked Black Pepper Healthy 100% Grass Fed Gourmet Snacks [3 PK]
  • Our Cracked Black Pepper is simple and straight forward. With coarse-cracked black pepper and that perfect touch of brown sugar, it's a flavor you know and love — without any of the bad stuff.
  • Made In the USA with USDA Certified Meats
  • 3 Pack - 2.5 Oz Each (7.5 Ounces Total)
  • Certified Grass Fed, Gluten Free, Anitbiotic free and Hormone Free
  • Ingredients - Gluten Free Tamari Sauce (Water, Soybeans, Salt, Alcohol (to preserve freshness), Lactic Acid, Rice Vinegar), Organic Brown Sugar, Hickory Smoke Flavor, Granulated Garlic, Lemon Juice, Apple Cider Vinegar, Honey, Ground Pepper, Balsamic...
Bestseller
People's Choice Beef Jerky - Classic - Teriyaki - Big Slab - Whole Muscle Premium Cuts - Bulk Jerky Package - Thin Sheets - Low Sodium Low Salt High Protein Meat Snack - 15 Slabs, 1 Bag
  • THE ORIGINAL SLAB JERKY - We craft a Western-inspired, whole-muscle jerky. Each slab is one whole slice of 100% Premium US Beef, at least 30% bigger than the closest competition
  • CLASSIC SWEET TERIYAKI FLAVOR PROFILE - If you like a balanced sweetness and rich, umami Teriyaki flavor in your jerky, then this is the perfect meat snack for you
  • SINK YOUR TEETH INTO WHOLE SLAB TEXTURE - Get your chompers ready for the tough texture of this cowboy jerky. Just like your favorite homemade delicious jerky, the longer you chew the more flavor you enjoy
  • SMALL BATCH MADE IN THE USA - We are a family-owned and operated business, celebrating over 90 year and 4 generations in Los Angeles, CA. The same fan favorite, fresh jerky found in gas stations across the West Coast; the original road trip jerky
  • BUILT FOR AN ACTIVE LIFESTYLE - Natural energy perfect for on-the-go snacking while camping, hiking, body building, backpacking. Perfect grocery item for your pantry to keep the whole family happy. Stash some in your drawer as the best office snack
Bestseller
People's Choice Beef Jerky - Tasting Kitchen Small Batch - Garlic Ginger - Camping Food, Backpacking Snacks, Road Trip Snacks - High Protein Low Sodium Healthy Snacks - 1 Pound, 16 oz - 1 Bag
  • OLD FASHIONED, HONEST JERKY - We craft an authentic, old-fashioned style jerky. Thick cut and dried in whole strips, this jerky has a chewy, steak-like texture; not that soft stuff. Taste the real meat flavor in each bite
  • REAL GOURMET FLAVOR - Teriyaki Flavor Like No Other; Hints of Ginger, Garlic, and Sesame. Packed in a resealable pounder bag, great for bulk purchase
  • GUILT FREE SNACKING - This premium snack boasts No Nitrites or Nitrates, No MSG, No Preservatives. We guarantee our jerky is 100% Nut Free
  • SMALL BATCH MADE IN THE USA - We are a family-owned and operated business, celebrating over 90 year and 4 generations of tradition in Los Angeles, CA. Just like your favorite homemade, delicious jerky the longer you chew the more flavor you enjoy
  • BUILT FOR AN ACTIVE LIFESTYLE - Natural energy perfect for on-the-go snacking while camping, hiking, body building, backpacking. Perfect grocery item for your pantry to keep the whole family happy. Stash some in your drawer as the best office snack
Bestseller
People's Choice Beef Jerky - Classic - Original - Big Slab - Whole Muscle Premium Cuts - Bulk Jerky Package - Thin Sheets - Low Sodium Low Salt High Protein Meat Snack - 15 Count, 1 Bag
  • THE ORIGINAL SLAB JERKY - We craft a Western-inspired, whole-muscle jerky. Each slab is one whole slice of 100% Premium US Beef, at least 30% bigger than the closest competition
  • SWEET & BLACK PEPPER FLAVOR PROFILE - If you like a balanced sweetness and mild black pepper flavor in your jerky, then this is the perfect meat snack for you
  • SINK YOUR TEETH INTO WHOLE SLAB TEXTURE - Get your chompers ready for the tough texture of this cowboy jerky. Just like your favorite homemade delicious jerky, the longer you chew the more flavor you enjoy
  • SMALL BATCH MADE IN THE USA - We are a family-owned and operated business, celebrating over 90 year and 4 generations in Los Angeles, CA. The same fan favorite, fresh jerky found in gas stations across the West Coast; the original road trip jerky
  • BUILT FOR AN ACTIVE LIFESTYLE - Natural energy perfect for on-the-go snacking while camping, hiking, body building, backpacking. Perfect grocery item for your pantry to keep the whole family happy. Stash some in your drawer as the best office snack
Bestseller
Jack Link’s Beef Jerky, Zero Sugar, 7.3 Oz Bags, 2 Count - Paleo Friendly Snack with No Artificial Sweeteners, 13g of Protein and 70 Calories Per Serving, No Sugar Everyday Snack (Packaging May Vary)
  • LOW CARB SNACK: Jack Link’s zero sugar beef Jerky is the jerky you love, with zero sugar. What’s not in this bag is almost as important as what is – no artificial sweeteners, no added nitrates, just 1 carbohydrate and 100% delicious beef jerky
  • MADE WITH 100% PREMIUM BEEF: Just like the Jack Link’s Original Beef Jerky you already love, this no sugar jerky is made with lean cuts of 100% premium beef. It’s 98% fat free and makes an epic, high protein snack you’ll crave. Zero trans fat
  • EXCELLENT SOURCE OF PROTEIN: Protein is an essential part of your diet and Jack Link’s Beef Jerky is a delicious way to get it. With 13 grams of high quality protein and 70 calories per serving, it’s a must have snack to keep you going strong
  • FULL ON FLAVOR: Jack Link’s zero sugar beef jerky is marinated in our signature blend of herbs and spices and slow cooked over hardwood smoke for that timeless jerky flavor you love without any sugar
  • When you open a Jack Link’s meat snack, you get a taste of the American tradition that made this family business a success: hard work, fun and quality products. Our protein snacks are the fuel to help you Feed Your Wild Side
Bestseller
Baja Beef Jerky Sampler Pack | Gluten Free Craft Jerky, 25g Protein, Low Calorie, 100% All-Natural Beef, No Nitrates | 4 pack 2.5 Oz Bags
  • 100% NATURAL BEEF: Baja Jerky’s beef is all natural, which means it is minimally processed and contains no artificial ingredients. Our low carb jerky is great for camping food and gift baskets! Or as an on the go snack, gluten free snack or meat snack.
  • VARIETY PACK: Each flavor in our variety pack brings different kinds of tastes with our sweet and heat mixtures. They also have tenderness unlike any other beef jerky you’ve had. Includes Traditional, Salsa Fresca, Lime & Serrano Pepper & Sweet Orange.
  • PROTEIN PACKED: Our flavors contain 60-70 calories and 10-11g of protein per serving (25-27.5g of protein per jerky snack pack) making it the perfect snack to fill you up for any type of activity or whenever you need a quick protein snack!
  • CLEAN INGREDIENTS: Our low fat jerky is the healthiest on the market, with the lowest salt level out of all jerky brands as well as no added hormones, nitrites, nitrates, MSG or preservatives. It is also gluten free and keto friendly! Grab a pack and go.
  • RESEALABLE BAGS: These snack bags are resealable, so you can take them anywhere you like and save ‘em for as long as you can (it won’t be long because our jerky is too dang good)! The perfect beef jerky snack packs for your lunch box, backpack, or...
Bestseller
Baja Beef Jerky | Keto Friendly, Gluten Free, Low Calorie Craft Jerky | 25g Protein, 100% All-Natural Beef, No Nitrates | 3 pack 2.5 Oz Bags (Street Taco)
  • STREET TACO SEASONED: We use fresh ingredients and healthy spices curated by a Michelin star chef for the ultimate balanced & sizzlin’ experience. Bursting with flavors of chipotle, cilantro, cumin, lime, and a kick of heat - with low sodium!
  • KETO-FRIENDLY: Our jerky is low carb with only 0-2g carbs per serving. Contains 60-70 calories and 10-11g of protein per serving, making it the perfect snack to fill you up for any type of activity or whenever you need a quick on the go keto protein...
  • LOW SODIUM: Our low fat, keto jerky is the healthiest on the market, with the lowest salt level out of all jerky brands as well as no added hormones, nitrites, nitrates, MSG or preservatives. It is also gluten free and keto friendly! Grab a pack and go.
  • 100% NATURAL BEEF: Baja Jerky’s beef is all natural, which means it is minimally processed and contains no artificial ingredients. Our low carb jerky is made with little to no sugar and salt so you get more beef without the excessive amounts of sodium.
  • RESEALABLE BAGS: These jerky bags are resealable, so you can take them anywhere you like and save ‘em for as long as you can (it won’t be long because our jerky is too dang good)! Great for hiking, camping, gift baskets, office snacks!
Bestseller
Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky, Original, 6.5 Ounce
  • Keto Friendly Zero Sugar Original Beef Jerky: This beef jerky brings the great taste of our real, hardwood smoked jerky but with 0 grams sugar, 0 grams total carbs, and 14 grams of protein per serving
  • Perfect Protein On the Go: With 14 grams of protein per serving, our artfully smoked, premium beef jerky makes for a perfect portable protein snack anytime to keep you satisfied and energized on the go
  • Shop Our Whole Range: We make a wide variety of jerky and meat sticks, including Keto Friendly Zero Sugar, Old Fashioned, Teriyaki, Pepperoni, Spicy Jalapeño, Sweet and Spicy, Pepper, and more
  • Crafted by the Best: We use only the best beef and seasonings fresh from the farm; Smoking our beef jerky over real hardwood gives it an unparalleled taste; No shortcuts, just fire and smoke and patience
  • Handcrafted in Oregon: For over 4 decades, we’ve been making mouth watering smokehouse snacks, the kind you can only get when you mix hard work, simple ingredients and real hardwood smoke
Bestseller
Jack Link's Beef Jerky, Teriyaki, ½ Pounder Bag - Flavorful Meat Snack, 11g of Protein and 80 Calories, Made with Premium Beef - 96 Percent Fat Free, No Added MSG or Nitrates/Nitrites
  • GOOD SOURCE OF PROTEIN: Protein is an essential part of your diet and Jack Link’s Beef Jerky is a delicious way to get more every day. With 11 grams of protein and 80 calories per serving, it’s a must-have snack to help keep you satisfied and...
  • MADE WITH 100% PREMIUM BEEF - Jack Link’s Beef Jerky is made from lean cuts of 100% premium beef, then seasoned with simple ingredients like water and salt. Our delicious beef jerky is 96% fat free with no added MSG or Nitrates/Nitrites
  • FULL OF FLAVOR – Each strip of Teriyaki Beef Jerky is marinated with our special blend of soy, garlic, ginger and brown sugar. Then, it’s slow cooked over hardwood smoke for the perfect smoky flavor. It’s the perfect combo of East meets West...
  • PERFECT EVERYDAY SNACK – How did ancient civilizations fuel themselves to build pyramids or win sword battles. Meat. If it worked for them, Jack Link’s beef jerky can definitely help you power through a late day at work, tackle your honey-do list or...
  • RESEALABLE SHARING SIZE –The jumbo 1/2 pound sharing size bag is resealable so your beef jerky will always be fresh and as delicious as the first time you opened it. It’s perfect for sharing with family and friends or to stash in your secret spot and...
Bestseller
CHOMPS Grass Fed Beef Jerky Meat Snack Sticks, Keto, Whole30 Approved, Paleo, Low Carb, High Protein, Gluten Free, Sugar Free, Non-GMO, Nitrate Free, 90 Calories 1.15 Oz, Original Beef 10 Pack
  • CLEAN SNACK - Each 1.15oz meat stick has 9g of protein, low sodium, low fat, low carb, sugar free & only 90 calories
  • DIET APPROVED - Our jerky sticks are Keto Friendly, Whole30 Approved, Paleo, Non-GMO, Certified Gluten Free
  • ALLERGEN FRIENDLY – All natural, real ingredients that are dairy free, soy free, nut free, gluten free, sugar free
  • ON-THE-GO, QUALITY PROTEIN - Our beef is 100% Grass Fed & Finished, Certified Humane, and nitrate nitrite free
  • DELICIOUS TASTE - Original Beef features the same savory taste that made us popular: slightly smoky, slightly spicy
Bestseller
Baja Beef Jerky Variety Pack | Keto Friendly, Gluten Free, Low Calorie, Craft Jerky | 25g Protein, 100% All-Natural Beef, No Nitrates | 8 pack 1 Oz Bags
  • 100% NATURAL BEEF: Baja Jerky’s beef is all natural, which means it is minimally processed and contains no artificial ingredients. Our low carb jerky is great for camping food and gift baskets! Or as an on the go snack, gluten free snack or meat snack.
  • VARIETY PACK: Each flavor in our variety pack brings different kinds of tastes with our sweet and heat mixtures. They also have tenderness, unlike any other beef jerky you’ve had. Includes Traditional, Salsa Fresca, Lime & Serrano Pepper & Sweet Orange.
  • PROTEIN PACKED: Our flavors contain 60-70 calories and 10-11g of protein per jerky snack pack, making it the perfect snack to fill you up for any type of activity or whenever you need a quick protein snack!
  • CLEAN INGREDIENTS: Our low fat jerky is the healthiest on the market, with the lowest salt level out of all jerky brands as well as no added hormones, nitrites, nitrates, MSG, or preservatives. It is also gluten free and keto friendly! Grab a pack and go.
  • THE PERFECT ON THE GO SNACK: Designed to fit perfectly into your purse, or your pants pockets. Our one ounce bags are the ideal snack size that’ll leave you satisfied! Easily throw these into your kids lunchbox as a midday snack, or leave them in your...
Bestseller
CHOMPS MINI Grass Fed Beef Jerky Meat Snack Sticks, Keto, Paleo, Whole30 Approved, Sugar Free, Low Carb, Nitrate Free, Gluten Free, High Protein, Non-GMO, 40 Calories 0.5 Oz, Original Beef 24 Pack
  • SAME CRAVEABLE TASTE, JUST MINI - Peppered, Slightly smoky, slightly spicy
  • CLEAN SNACK - Each mini 0.5oz meat stick has 4g of protein, low sodium, low fat, low carb, sugar free & only 40 calories
  • DIET APPROVED - Our jerky sticks are Keto Friendly, Whole30 Approved, Paleo, Non-GMO, Certified Gluten Free
  • ALLERGEN FRIENDLY – All natural, real ingredients that are dairy free, soy free, nut free, gluten free, sugar free
  • ON-THE-GO, QUALITY PROTEIN - Our beef is 100% Grass Fed & Finished, Certified Humane, and nitrate nitrite free
SaleBestseller
Cattleman's Cut Original Beef Jerky, 10 Ounce
  • Usda steak marinated for over 24 hours and slow cooked for a tender bite
  • Clear bag because the handcrafted quality speaks for itself
  • High in protein and comes in a resealable bag; Cattleman's Cut keeps you satisfied through a hard day's work
  • Premium steak with a robust flavor that's rooted in sweet & savory seasoning, brown sugar and layers of hardwood smoke

Last update on 2021-01-09

Random Beef Jerky Joke:

"You might be a redneck if you think that beef jerky and moon pies are two of the major food groups."
-- Jeff Foxworthy

Leave a Comment

Your email address will not be published.