Low sodium beef jerky

Low Sodium Beef Jerky

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For many, beef jerky is their go-to snack for road trips, after athletic events, and just when they’re feeling hungry. However, not all jerky is created equal. Low-sodium beef jerky, for example, is a great option for those who have to watch their sodium levels.

If you need to take care of your heart, or if you just want to start eating a healthier kind of beef jerky, here are a few reasons why you should eat low sodium beef jerky.

1. Protein-Packed

One of the biggest reasons that many athletes and others snack on beef jerky is because it’s packed full of protein. For athletes, keeping the amount of protein in their bodies is important because it helps them develop muscle faster.

Protein is the building block for many biological functions in the body. It builds muscle, allows hair and nails to grow longer and stronger, and can help boost your energy levels.

Low sodium beef jerky still offers that powerful punch of protein. It just also limits the amount of sodium that also enters your body.

2. Long-Lasting

Another reason that many people love beef jerky is that it can last for a long time. Some people like to stock up on snacks for the week. However, when it reaches the end of the week, they might find that their snacks are suddenly no longer edible. They may have spoiled.

That isn’t typically a risk that you run into with beef jerky. It’s dried meat, so the microbes that typically exist within the meat are killed. Otherwise, those microbes cause the meat to spoil.

With their removal, your jerky can last for months, if not years. While you likely won’t have your jerky waiting around for years before you eat it, at the very least, you won’t have to worry about it spoiling on you at the end of the week.

The same goes for low sodium beef jerky. Even though it contains less sodium, it still lasts the same amount of time as regular beef jerky.

3. Sugar

It’s common for people to believe that sugar is bad. However, a little bit of sugar isn’t a terrible thing. Different flavors like honey or chipotle can add sugar to beef jerky. Instead of being a bad thing, the sugar is actually a good thing because it can help restore your electrolytes after a workout.

Meat doesn’t traditionally have any carbs in it. When they add honey or something to the meat to flavor it, they’re not really adding any more carbs. Or, at least, they’re not adding in any more to the point where it becomes unhealthy.

So, you can enjoy your low sodium beef jerky without worrying too much about the amount of sugar that’s in it.

4. Low Sodium

The biggest perk of low sodium beef jerky is in the name. Where beef jerky can really become healthy is in how much sodium it has. Unlike sugar and carbs, sodium in beef jerky can negatively impact your health quickly.

For someone who is struggling to keep their cholesterol down or prevent sodium from clogging their veins, choosing a low sodium brand of beef jerky is essential. Having too much sodium in your body can lead to heart disease, cardiac arrest, vein disease, and other cardiovascular problems.

A low sodium beef jerky brand, however, keeps the amount of sodium to a minimum. So, you can easily eat a few sticks of the jerky and be perfectly alright. With all things, moderation is key.

Yet when it comes to delicious beef jerky, low sodium is a healthier choice.

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CHOMPS MINI Grass Fed Beef Jerky Meat Snack Sticks, Keto, Paleo, Whole30 Approved, Sugar Free, Low Carb, Nitrate Free, Gluten Free, High Protein, Non-GMO, 40 Calories 0.5 Oz, Original Beef 24 Pack
590 Reviews
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  • SAME CRAVEABLE TASTE, JUST MINI SIZE - Peppered, slightly hot and has a touch of smoke
  • DELICIOUS PROTEIN SNACK - Each mini stick packs 4g of protein that is low in sodium, fat, carbs, and only 40 calories
  • IDEAL FOR ANY DIET - Paleo & Keto Friendly, Whole30 Approved, Non-GMO, Gluten Free, Sugar Free, Nitrate Free
  • NON-GMO PROJECT VERIFIED - The natural healthy choice
  • ON THE GO LOW CARB SNACK - Made for men, women, and kids on the move!
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Jack Link’s Beef Jerky, Original, 0.625 Ounce – Flavorful Meat Snack for Lunches, Ready to Eat – 7g of Protein, Made with 100% Beef – No Added MSG or Nitrates/Nitrites (Pack of 20)
  • GOOD SOURCE OF PROTEIN – Protein is an essential part of a balanced diet and Jack Link’s Original Beef Jerky is a delicious way to get more. With 7g of protein and 50 calories per serving, it’s a protein-packed snack the whole family will enjoy.
  • 20 COUNT MULTIPACK – This pack contains 20, .625 oz. single-serving bags so you always have a protein-packed meat snack on hand! Pack in lunches, bring to work for powering through the mid-morning munchies and keep them at home for an afterschool snack.
  • MADE WITH 100% BEEF – Our Original Beef Jerky is made of lean cuts of 100% premium beef. It’s 96% fat free and has no added MSG and no added nitrates or nitrites.
  • FULL ON FLAVOR – We (arguably) didn’t invent jerky – we just created the flavor that put it on the map. Our Original Beef Jerky is marinated in a blend of herbs and spices and slow cooked over hardwood smoke for a mild smoky taste kids of all ages...
  • LUNCHBOX READY – Ready to eat packs require no refrigeration and are a great way to get protein in your kids’ lunch (or yours). No leftovers. In fact, we wouldn’t be surprised if they ask for two bags.
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  • Made with 100% premium USA beef
  • Real hardwood smoke
  • Great for people on low carb diets: i.e. keto, diabetes, slow carb, etc...
  • Gluten Free - No MSG or nitrites added
  • Packaged in (4) 2.2-ounce pouches of jerky.
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Jack Link’s Zero Sugar Beef Jerky, 7.3 oz. Bag, Pack of 2 – Keto Friendly Snacks with No Artificial Sweeteners, 15g of Protein and 80 Calories per Serving – No Sugar Everyday Snack, 14.6 Ounce
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Jack Link’s Zero Sugar Beef Jerky, 7.3 oz. Bag, Pack of 2 – Keto Friendly Snacks with No Artificial Sweeteners, 15g of Protein and 80 Calories per Serving – No Sugar Everyday Snack, 14.6 Ounce
  • LOW CARB SNACK – Jack Link’s Zero Sugar Beef Jerky is the jerky you love, with zero sugar. What’s not in this bag is almost as important as what is – no artificial sweeteners, no added MSG or nitrates, just 1 carbohydrate and 100% delicious beef...
  • MADE WITH 100% PREMIUM BEEF – Just like the Jack Link’s Original Beef Jerky you already love, this no sugar jerky is made with lean cuts of 100% premium beef. It’s 98% fat free and makes an epic, high protein snack you’ll crave.
  • GOOD SOURCE OF PROTEIN – Protein is an essential part of your diet and Jack Link’s Beef Jerky is a delicious way to get it. With 15g of high quality protein and 80 calories per serving, it’s a must have snack to keep you going strong.
  • FULL ON FLAVOR – Jack Link’s Zero Sugar Beef Jerky is marinated in our signature blend of herbs and spices and slow cooked over hardwood smoke for that timeless jerky flavor you love without any sugar.
  • AMERICA’S #1 JERKY BRAND – When you open a Jack Link’s meat snack, you get a taste of the American tradition that made this family business a success: hard work, fun and quality products. Our protein snacks are the fuel to help you Feed Your Wild...
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  • DRY & TOUGH JERKY NOT FOR EVERYONE - We craft an authentic, old-fashioned style jerky. Thick cut and dried in whole strips, this jerky has a chewy, steak-like texture; not that soft stuff. Taste the real meat flavor in each bite
  • PERFECT SNACK FOR KETOGENIC, LOW CARB, PALEO, ATKINS, LCHF DIET - Each serving of our world famous jerky is Sugar Free (0g), Carb Free (0g), and High in Protein (16g)
  • GUILT FREE SNACKING - This premium snack boasts No Nitrites or Nitrates, No MSG, No Preservatives, No Artificial Ingredients. We guarantee our jerky is 100% Gluten Free, Soy Free, and Nut Free. It's nothing more than Meat, Water, and Natural Spices
  • SMALL BATCH MADE IN THE USA - We are a family-owned and operated business, celebrating over 90 year and 4 generations of tradition in Los Angeles, CA. Just like your favorite homemade, delicious jerky the longer you chew the more flavor you enjoy
  • BUILT FOR AN ACTIVE LIFESTYLE - Natural energy perfect for on-the-go snacking while camping, hiking, body building, backpacking. Perfect grocery item for your pantry to keep the whole family happy. Stash some in your drawer as the best office snack
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  • THE ORIGINAL SLAB JERKY - We craft a Western-inspired, whole-muscle jerky. Each slab is one whole slice of 100% Premium US Beef, at least 30% bigger than the closest competition
  • SWEET & BLACK PEPPER FLAVOR PROFILE - If you like a balanced sweetness and mild black pepper flavor in your jerky, then this is the perfect meat snack for you
  • SINK YOUR TEETH INTO WHOLE SLAB TEXTURE - Get your chompers ready for the tough texture of this cowboy jerky. Just like your favorite homemade delicious jerky, the longer you chew the more flavor you enjoy
  • SMALL BATCH MADE IN THE USA - We are a family-owned and operated business, celebrating over 90 year and 4 generations in Los Angeles, CA. The same fan favorite, fresh jerky found in gas stations across the West Coast; the original road trip jerky
  • BUILT FOR AN ACTIVE LIFESTYLE - Natural energy perfect for on-the-go snacking while camping, hiking, body building, backpacking. Perfect grocery item for your pantry to keep the whole family happy. Stash some in your drawer as the best office snack
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  • Beef raised free of antibiotics or added hormones
  • 7g protein, 90 calories, 2g carbs, 280mg sodium-per stick
  • No MSG, no added sodium nitrite, no nuts, no dairy, no gluten or artificial preservatives
  • Paleo-friendly, low carb, low calorie, high protein meat snack
  • Proudly made in Vermont, USA
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Strollo's Beef Jerky Sampler 12 Pack (3 of Each Flavor)- Low Sodium, Low Sugar, Low Carb - Made with all Natural USA Beef, USDA Certified
  • Includes twelve 1.5 ounce bags of beef jerky - 3 of Each Flavor (Mild, Garlic, Hot, Hot Garlic)
  • Naturally hickory smoked and made with 100 percent all natural USDA certified lean beef from the USA
  • Each 1.5oz bag contains less than 100 calories and has low sodium, sugar, and carb content
  • Minimally processed - No preservatives or artificial ingredients
  • Conveniently fits in your purse, gym bag, or pocket for a healthy on-the-go protein snack
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People's Choice Beef Jerky - Classic - Teriyaki - Whole Muscle Premium Cuts - Thin Pieces - Low Sodium Low Salt High Protein Meat Snack - 3 Ounce Bag (Pack of 3)
  • THE ORIGINAL SLAB JERKY - We craft a Western-inspired, whole-muscle jerky. Each individual resealable package is filled with bite-sized pieces of 100% Premium US Beef perfect for on-the-go snacking
  • CLASSIC SWEET TERIYAKI FLAVOR PROFILE - If you like sweetness and rich Teriyaki flavor in your jerky, then this is the perfect meat snack for you
  • SINK YOUR TEETH INTO WHOLE SLAB TEXTURE - Get your chompers ready for the tough texture of this cowboy jerky. Just like your favorite homemade delicious jerky, the longer you chew the more flavor you enjoy
  • SMALL BATCH MADE IN THE USA - We are a family-owned and operated business, celebrating over 90 year and 4 generations in Los Angeles, CA. The same fan favorite, fresh jerky found in gas stations across the West Coast; the original road trip jerky
  • BUILT FOR AN ACTIVE LIFESTYLE - Natural energy perfect for on-the-go snacking while camping, hiking, body building, backpacking. Perfect grocery item for your pantry to keep the whole family happy. Stash some in your drawer as the best office snack

Last update on 2020-04-06

Random Beef Jerky Joke:

Beef jerky is the result of cows staring at Chuck Norris too long.