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Simple Smoked Beef Jerky Recipe

Simple Smoked Beef Jerky Recipe

Jerky is a great snack food that is high in protein and low in fat. It is also a healthy alternative to other snacks, such as chips and crackers high in calories. A Simple Smoked beef jerky recipe is a great way to make your own jerky at home.
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Prep Time: 30 minutes
Cook Time: 6 hours
Marinade Time: 7 hours
Course: Snack
Cuisine: American
Keyword: Beef Jerky
Servings: 5
Calories: 216kcal
Author: Charles
Cost: $11.49

Equipment

A dehydrator
Dehydrator
A scale for food
Food Scale
Measuring cups
Measuring Cup

Ingredients

Instructions

  • Freeze the beef for up to 60 minutes to cut it comfortably
  • Then, slice the meat into 1/8-inch-thick slices while cutting against the grain
  • Add ingredients to the meat and let the beef sit in the marinade for 6 - 7 hours in the refrigerator
  • Turn the dehydrator to 160 F and dehydrate the beef for up to 7 hours

Nutrition

Serving: 37.2g | Calories: 216kcal | Carbohydrates: 10.1g | Protein: 29.7g | Fat: 5.9g | Saturated Fat: 2.2g | Cholesterol: 81mg | Sodium: 1510mg | Potassium: 506mg | Fiber: 1.6g | Sugar: 5.7g | Calcium: 28mg | Iron: 19mg
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