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A turkey jerky recipe

Turkey Jerky Recipe

Turkey Jerky is a delicious, healthy snack that is perfect for on-the-go eating. It is high in protein and low in fat, making it an ideal snack for people who are trying to lose weight or maintain their weight. Turkey jerky is also a good source of energy so it can help you power through your day.
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Prep Time: 30 minutes
Cook Time: 7 hours
Marinade Time: 8 hours
Course: Snack
Cuisine: American
Keyword: Beef Jerky
Servings: 4
Calories: 124kcal
Author: Charles
Cost: $6.87

Equipment

A dehydrator
Dehydrator
A scale for food
Food Scale
Measuring cups
Measuring Cup

Ingredients

  • 1 lb turkey
  • 1 teaspoon of Hot pepper sauce
  • 1 tablespoon seasoning spices
  • 1/4 cup of vinegar
  • 1 teaspoon sea salt
  • 1/2 teaspoon coriander ground
  • 1/2 teaspoon of cinnamon
  • 1 teaspoon of garlic powder

Instructions

  • Freeze your turkey for one-two hours before slicing it into 1-inch-thick slices.
  • Prepare a marinade and mix it with your turkey
  • Place the mixture in the fridge and leave it there for 7–24 hours.
  • Dry for 5-7 hours at 160 degrees Farengates in a food dehydrator. Plan on 7 hours of drying time at 145 degrees Fahrenheit and 10 hours of drying time at 125 degrees Fahrenheit.

Nutrition

Serving: 48.8g | Calories: 124kcal | Carbohydrates: 5.7g | Protein: 19.5g | Fat: 0.4g | Saturated Fat: 0.4g | Cholesterol: 49mg | Sodium: 1100mg | Potassium: 363mg | Fiber: 0.8g | Sugar: 4.2g | Calcium: 14mg | Iron: 2mg
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