Servings: 5
Calories: 234kcal
Cost: $8.09
Equipment
Ingredients
- 1 lb beef; Bottom round steak thin (any could work)
- 1/4 teaspoon Prague Powder #1 curing salt
- 2 teaspoons liquid smoke hickory
- 1 teaspoon molasses
- 1/4 cup bourbon
- 2 tablespoons brown sugar
- 1 teaspoon cracked black pepper
- 1 clove 2 tablespoon Worcestershire sauce
- 2 tablespoonы soy sauce
Instructions
- Trim the fat from your beef.
- If not using pre-sliced beef, freeze for 1-2 hours, then cut into slices no thicker than ¼ inch.
- Combine marinade ingredients in a measuring cup.
- Add beef and marinade to a container and place in the fridge for 6-24 hours.
- Remove excess marinade with a paper towel.
- Dry beef in a food dehydrator at 160 degrees F for 4-5 hours (thin strips) or 5-7.5 hours (thick strips)
Nutrition
Serving: 32.2g | Calories: 234kcal | Carbohydrates: 9.1g | Protein: 28g | Fat: 2.1g | Saturated Fat: 2.1g | Cholesterol: 81mg | Sodium: 679mg | Potassium: 409mg | Fiber: 0.2g | Sugar: 7.7g | Calcium: 10mg | Iron: 17mg
Tried this recipe?Let us know how it was!